It is normal to have gas in the stomach. It is an important part of your digestion and everyone has this problem. Most people take out gas five to 15 times a day. However, if you feel that you make more gas than other people, then there may be some special reasons behind it. Due to this you may have pain or other problems.
Inhaling more air- Whatever gas you pass, it somehow reaches your intestines. This can happen when you inhale air through your mouth. Some of the gas in your intestines is made up of bacteria and other microbes that live there. If you get a lot of gas, then one of the reasons could be that you are taking in too much air. Some of that air comes out in the form of belching and some through gas.
Bad Habits- Due to some of your habits, more air goes into your mouth. For example, while chewing gum or any hard candy, you swallow more air. The habit of eating quickly or drinking with straw also makes gas in the stomach. If you have a habit of chewing pen or anything, it means that you are taking extra air in your stomach which comes out as gas.
Carbonated drinks- Carbonated drinks such as beer, soda, or any bubbled drinks act to make gas in the stomach. If you like carbonated drinks and you often have gas problem, then try drinking some plain drink instead, you will definitely feel the difference. You will understand the real reason for the formation of gas again and again.
Keeping your mouth open while sleeping- Even if you are not inhaling extra air through your mouth during the day, you may be doing so unconsciously while sleeping. If you breathe or snore with your mouth open while sleeping, you may swallow a lot of air throughout the night which can cause gas the next day.
Due to diet- Some other reasons for gas formation in the stomach can also be certain foods. Such as small kidney beans, peas, broccoli or leafy greens, whole grains, fiber foods containing psyllium also cause gas in the stomach. According to studies, after soaking kidney beans or chickpeas in water for 12 hours, they make less gas in the stomach. Sometimes a food is not digested properly, due to which gas is also formed, such as dairy or gluten products do not suit someone and it becomes gas.
Constipation or slow digestion- If you are constipated and the food is going slowly in your intestine, then it gives more chance of gas formation in the stomach. When food remains in the stomach for a long time, the microbes remain active for a long time and produce gas in the stomach. As you age, your digestion slows down, which can lead to more gas formation. Artificial sweeteners or some medicines also cause gas in the stomach.
Medical conditions- Due to some medical conditions too much gas is formed in the stomach. Such as due to diverticulitis, ulcerative colitis, Crohn’s disease, irritable bowel syndrome, diabetes, thyroid dysfunction or intestinal blockage.
When to contact the doctor- Frequent gas formation can cause embarrassment but usually there is nothing to worry about. However, gas can also become a problem in certain situations. Such as severe abdominal pain due to gas, feeling very discomfort or bloating, diarrhea or constipation, nausea, weight loss and blood in the stool, definitely contact the doctor.
If you want to take free online doctor consultation sitting at home, then you should inquire by visiting the site of Vedi Herbals or take Ayurvedic medicine Lavan Bhaskar Churna in consultation with the doctor.